16.7 km | 01:44:08 | 06:14/km日期: 2016-04-23 15:42 - 平均心率: 22 - 卡路里: 1370 Cal - 溫度: 27°C - 濕度: 33%
Pace: 06'20" / 06'14" / 06'05" / 06'23" / 06'24" / 06'28" / 06'15" / 06'22" / 06'24" / 06'17" / 06'03" / 06'17" / 06'21" / 05'45" / 06'21" / 05'57" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 152.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'05" | 00:18'39" |
| 4 | 06'23" | 00:25'02" |
| 5 | 06'24" | 00:31'26" |
| 6 | 06'28" | 00:37'54" |
| 7 | 06'15" | 00:44'09" |
| 8 | 06'22" | 00:50'31" |
| 9 | 06'24" | 00:56'55" |
| 10 | 06'17" | 01:03'12" |
| 11 | 06'03" | 01:09'15" |
| 12 | 06'17" | 01:15'32" |
| 13 | 06'21" | 01:21'53" |
| 14 | 05'45" | 01:27'38" |
| 15 | 06'21" | 01:33'59" |
| 16 | 05'57" | 01:39'56" |
| 16.7 | 06'14" | 01:44'08" |
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