8.1 km | 00:56:26 | 06:56/km日期: 2023-09-22 05:08 - 平均心率: 139 - 卡路里: 571 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91%
Pace: 10'53" / 07'08" / 06'44" / 06'56" / 07'01" / 06'54" / 06'57" / 06'55" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'01") | 33 / 33 |
| 2 | | 06'44" | 1000 / 1033 |
| 3 | | 07'08" (+00'24") | 1000 / 2033 |
| 4 | | 06'49" (+00'05") | 1000 / 3033 |
| 5 | | 06'56" (+00'12") | 1000 / 4033 |
| 6 | | 06'56" (+00'12") | 1000 / 5033 |
| 7 | | 06'58" (+00'14") | 1000 / 6033 |
| 8 | | 06'54" (+00'10") | 1000 / 7033 |
| 9 | | 06'59" (+00'15") | 1000 / 8033 |
| 10 | | 07'32" (+00'48") | 96 / 8129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
336.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 07'08" | 00:18'01" |
| 3 | 06'44" | 00:24'45" |
| 4 | 06'56" | 00:31'41" |
| 5 | 07'01" | 00:38'42" |
| 6 | 06'54" | 00:45'36" |
| 7 | 06'57" | 00:52'33" |
| 8 | 06'55" | 00:59'28" |
| 8.1 | 07'36" | 01:00'27" |
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