13.0 km | 01:06:02 | 05:04/km日期: 2016-03-29 18:19 - 卡路里: 699 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 71%
Pace: 04'47" / 04'30" / 05'01" / 04'58" / 04'57" / 04'58" / 05'07" / 05'15" / 05'13" / 05'20" / 05'24" / 05'17" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'16") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 05'00" (+00'30") | 1000 / 3000 |
| 4 | | 04'58" (+00'28") | 1000 / 4000 |
| 5 | | 04'57" (+00'27") | 1000 / 5000 |
| 6 | | 04'57" (+00'27") | 1000 / 6000 |
| 7 | | 05'07" (+00'37") | 1000 / 7000 |
| 8 | | 05'15" (+00'45") | 1000 / 8000 |
| 9 | | 05'12" (+00'42") | 1000 / 9000 |
| 10 | | 05'20" (+00'50") | 1000 / 10000 |
| 11 | | 05'17" (+00'47") | 1000 / 11000 |
| 12 | | 05'23" (+00'53") | 1000 / 12000 |
| 13 | | 05'06" (+00'36") | 1000 / 13000 |
| 14 | | 05'03" (+00'33") | 31 / 13031 |
3月累積里程 :
192.69 km 
黃色美美津濃 型號 累積 :
341.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'30" | 00:09'17" |
| 3 | 05'01" | 00:14'18" |
| 4 | 04'58" | 00:19'16" |
| 5 | 04'57" | 00:24'13" |
| 6 | 04'58" | 00:29'11" |
| 7 | 05'07" | 00:34'18" |
| 8 | 05'15" | 00:39'33" |
| 9 | 05'13" | 00:44'46" |
| 10 | 05'20" | 00:50'06" |
| 11 | 05'24" | 00:55'30" |
| 12 | 05'17" | 01:00'47" |
| 13 | 05'06" | 01:05'53" |
| 13.0 | 05'17" | 01:06'03" |
展開計圈分析
留言 
