13.3 km | 01:33:53 | 07:03/km日期: 2023-06-25 05:48 - 平均心率: 129 - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88%
Pace: 08'36" / 05'58" / 05'36" / 12'18" / 06'11" / 05'55" / 11'34" / 06'31" / 06'03" / 07'19" / 05'06" / 05'01" / 31'30" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+03'36") | 1000 / 1000 |
| 2 | | 05'58" (+00'58") | 1000 / 2000 |
| 3 | | 05'36" (+00'36") | 1000 / 3000 |
| 4 | | 12'17" (+07'17") | 1000 / 4000 |
| 5 | | 06'10" (+01'10") | 1000 / 5000 |
| 6 | | 05'55" (+00'55") | 1000 / 6000 |
| 7 | | 11'33" (+06'33") | 1000 / 7000 |
| 8 | | 06'31" (+01'31") | 1000 / 8000 |
| 9 | | 06'03" (+01'03") | 1000 / 9000 |
| 10 | | 07'19" (+02'19") | 1000 / 10000 |
| 11 | | 05'05" (+00'05") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'42" (+00'42") | 1000 / 13000 |
| 14 | | 06'45" (+01'45") | 301 / 13301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
200.12 km 
ASICS GT-2000 11 累積 :
1866.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 05'58" | 00:14'34" |
| 3 | 05'36" | 00:20'10" |
| 4 | 12'18" | 00:32'28" |
| 5 | 06'11" | 00:38'39" |
| 6 | 05'55" | 00:44'34" |
| 7 | 11'34" | 00:56'08" |
| 8 | 06'31" | 01:02'39" |
| 9 | 06'03" | 01:08'42" |
| 10 | 07'19" | 01:16'01" |
| 11 | 05'06" | 01:21'07" |
| 12 | 05'01" | 01:26'08" |
| 13 | 31'30" | 01:57'38" |
| 13.3 | 06'44" | 01:59'40" |
展開計圈分析
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