25.0 km | 02:19:03 | 05:33/km日期: 2023-06-22 05:39 - 平均心率: 145 - 卡路里: 1507 Cal - 溫度: 27°C - 濕度: 79%
Pace: 08'06" / 05'45" / 05'44" / 05'18" / 05'11" / 08'21" / 03'13" / 05'21" / 04'57" / 05'25" / 05'30" / 07'46" / 05'15" / 05'20" / 05'27" / 05'10" / 05'06" / 05'45" / 05'37" / 05'52" / 06'35" / 05'45" / 08'49" / 06'05" / 05'58" / 36'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
251.45 km 
李寧 超輕19 累積 :
1572.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 05'45" | 00:13'51" |
| 3 | 05'44" | 00:19'35" |
| 4 | 05'18" | 00:24'53" |
| 5 | 05'11" | 00:30'04" |
| 6 | 08'21" | 00:38'25" |
| 7 | 03'13" | 00:41'38" |
| 8 | 05'21" | 00:46'59" |
| 9 | 04'57" | 00:51'56" |
| 10 | 05'25" | 00:57'21" |
| 11 | 05'30" | 01:02'51" |
| 12 | 07'46" | 01:10'37" |
| 13 | 05'15" | 01:15'52" |
| 14 | 05'20" | 01:21'12" |
| 15 | 05'27" | 01:26'39" |
| 16 | 05'10" | 01:31'49" |
| 17 | 05'06" | 01:36'55" |
| 18 | 05'45" | 01:42'40" |
| 19 | 05'37" | 01:48'17" |
| 20 | 05'52" | 01:54'09" |
| 21 | 06'35" | 02:00'44" |
| 22 | 05'45" | 02:06'29" |
| 23 | 08'49" | 02:15'18" |
| 24 | 06'05" | 02:21'23" |
| 25 | 05'58" | 02:27'21" |
| 25.0 | 41'21" | 02:28'27" |
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