26.4 km | 02:22:17 | 05:23/km日期: 2023-06-17 04:19 - 平均心率: 166 - 卡路里: 1916 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88%
Pace: 06'20" / 06'29" / 05'42" / 05'38" / 05'45" / 06'07" / 05'52" / 05'47" / 05'39" / 05'40" / 05'40" / 05'33" / 05'34" / 05'38" / 05'37" / 05'39" / 05'20" / 05'06" / 05'10" / 05'10" / 04'55" / 04'49" / 04'39" / 04'33" / 04'24" / 04'11" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'12") | 1000 / 1000 |
| 2 | | 06'29" (+02'20") | 1000 / 2000 |
| 3 | | 05'41" (+01'32") | 1000 / 3000 |
| 4 | | 05'37" (+01'28") | 1000 / 4000 |
| 5 | | 05'45" (+01'36") | 1000 / 5000 |
| 6 | | 06'06" (+01'57") | 1000 / 6000 |
| 7 | | 05'51" (+01'42") | 1000 / 7000 |
| 8 | | 05'47" (+01'38") | 1000 / 8000 |
| 9 | | 05'38" (+01'29") | 1000 / 9000 |
| 10 | | 05'39" (+01'30") | 1000 / 10000 |
| 11 | | 05'40" (+01'31") | 1000 / 11000 |
| 12 | | 05'33" (+01'24") | 1000 / 12000 |
| 13 | | 05'34" (+01'25") | 1000 / 13000 |
| 14 | | 05'38" (+01'29") | 1000 / 14000 |
| 15 | | 05'36" (+01'27") | 1000 / 15000 |
| 16 | | 05'39" (+01'30") | 1000 / 16000 |
| 17 | | 05'19" (+01'10") | 1000 / 17000 |
| 18 | | 05'06" (+00'57") | 1000 / 18000 |
| 19 | | 05'09" (+01'00") | 1000 / 19000 |
| 20 | | 05'10" (+01'01") | 1000 / 20000 |
| 21 | | 04'54" (+00'45") | 1000 / 21000 |
| 22 | | 04'49" (+00'40") | 1000 / 22000 |
| 23 | | 04'38" (+00'29") | 1000 / 23000 |
| 24 | | 04'32" (+00'23") | 1000 / 24000 |
| 25 | | 04'24" (+00'15") | 1000 / 25000 |
| 26 | | 04'09" | 1000 / 26000 |
| 27 | | 03'27" | 385 / 26385 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
640.29 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'29" | 00:12'49" |
| 3 | 05'42" | 00:18'31" |
| 4 | 05'38" | 00:24'09" |
| 5 | 05'45" | 00:29'54" |
| 6 | 06'07" | 00:36'01" |
| 7 | 05'52" | 00:41'53" |
| 8 | 05'47" | 00:47'40" |
| 9 | 05'39" | 00:53'19" |
| 10 | 05'40" | 00:58'59" |
| 11 | 05'40" | 01:04'39" |
| 12 | 05'33" | 01:10'12" |
| 13 | 05'34" | 01:15'46" |
| 14 | 05'38" | 01:21'24" |
| 15 | 05'37" | 01:27'01" |
| 16 | 05'39" | 01:32'40" |
| 17 | 05'20" | 01:38'00" |
| 18 | 05'06" | 01:43'06" |
| 19 | 05'10" | 01:48'16" |
| 20 | 05'10" | 01:53'26" |
| 21 | 04'55" | 01:58'21" |
| 22 | 04'49" | 02:03'10" |
| 23 | 04'39" | 02:07'49" |
| 24 | 04'33" | 02:12'22" |
| 25 | 04'24" | 02:16'46" |
| 26 | 04'11" | 02:20'57" |
| 26.4 | 03'27" | 02:22'17" |
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