13.3 km | 01:09:13 | 05:12/km日期: 2023-05-28 06:56 - 地點: 草屯 - 平均心率: 138 - 卡路里: 813 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'42" / 05'28" / 05'26" / 05'24" / 05'16" / 05'16" / 05'11" / 05'10" / 05'03" / 05'03" / 04'58" / 04'56" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'55") | 1000 / 1000 |
| 2 | | 05'27" (+00'38") | 1000 / 2000 |
| 3 | | 05'25" (+00'36") | 1000 / 3000 |
| 4 | | 05'24" (+00'35") | 1000 / 4000 |
| 5 | | 05'15" (+00'26") | 1000 / 5000 |
| 6 | | 05'16" (+00'27") | 1000 / 6000 |
| 7 | | 05'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'03" (+00'14") | 1000 / 9000 |
| 10 | | 05'02" (+00'13") | 1000 / 10000 |
| 11 | | 04'58" (+00'09") | 1000 / 11000 |
| 12 | | 04'56" (+00'07") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 04'58" (+00'09") | 298 / 13298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
235.66 km 
adidas ADIZERO ADIOS 5 累積 :
1850.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'26" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'16" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'11" | 00:37'43" |
| 8 | 05'10" | 00:42'53" |
| 9 | 05'03" | 00:47'56" |
| 10 | 05'03" | 00:52'59" |
| 11 | 04'58" | 00:57'57" |
| 12 | 04'56" | 01:02'53" |
| 13 | 04'50" | 01:07'43" |
| 13.3 | 04'58" | 01:09'12" |
展開計圈分析
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