11.1 km | 01:14:52 | 06:45/km日期: 2016-01-16 10:34 - 卡路里: 688 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'42" / 06'11" / 06'21" / 06'54" / 07'18" / 06'41" / 06'17" / 07'19" / 06'06" / 07'59" / 07'37" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 991 / 991 |
| 2 | | 06'12" (+00'33") | 1011 / 2002 |
| 3 | | 06'19" (+00'40") | 1002 / 3005 |
| 4 | | 06'55" (+01'16") | 996 / 4002 |
| 5 | | 07'17" (+01'38") | 1015 / 5017 |
| 6 | | 06'39" (+01'00") | 1001 / 6019 |
| 7 | | 06'16" (+00'37") | 1001 / 7020 |
| 8 | | 07'19" (+01'40") | 999 / 8020 |
| 9 | | 06'05" (+00'26") | 1000 / 9020 |
| 10 | | 08'01" (+02'22") | 1008 / 10028 |
| 11 | | 07'35" (+01'56") | 994 / 11023 |
| 12 | | 06'32" (+00'53") | 48 / 11071 |
1月累積里程 :
153.27 km 
PUMA Faas 400 累積 :
704.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'11" | 00:11'53" |
| 3 | 06'21" | 00:18'14" |
| 4 | 06'54" | 00:25'08" |
| 5 | 07'18" | 00:32'26" |
| 6 | 06'41" | 00:39'07" |
| 7 | 06'17" | 00:45'24" |
| 8 | 07'19" | 00:52'43" |
| 9 | 06'06" | 00:58'49" |
| 10 | 07'59" | 01:06'48" |
| 11 | 07'37" | 01:14'25" |
| 11.1 | 06'16" | 01:14'52" |
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