16.7 km | 02:12:59 | 07:57/km日期: 2023-02-07 14:55 - 平均心率: 147 - 卡路里: 931 Cal - 總步數: 23212 - 平均步頻: 174 - 平均步幅: 71 cm - 溫度: 22°C - 濕度: 93%
Pace: 07'04" / 07'54" / 08'21" / 08'10" / 08'05" / 08'26" / 07'51" / 07'51" / 07'48" / 07'49" / 07'58" / 08'25" / 07'53" / 07'43" / 08'19" / 07'38" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" | 1000 / 1000 | 171 / 82 |
| 2 | | 07'53" (+00'50") | 1001 / 2001 | 164 / 77 |
| 3 | | 08'21" (+01'18") | 1002 / 3004 | 165 / 72 |
| 4 | | 08'11" (+01'08") | 1000 / 4005 | 170 / 71 |
| 5 | | 08'03" (+01'00") | 1000 / 5005 | 179 / 69 |
| 6 | | 08'26" (+01'23") | 1000 / 6006 | 164 / 72 |
| 7 | | 07'51" (+00'48") | 1000 / 7007 | 177 / 71 |
| 8 | | 07'48" (+00'45") | 1000 / 8008 | 175 / 73 |
| 9 | | 07'50" (+00'47") | 1000 / 9008 | 178 / 71 |
| 10 | | 07'48" (+00'45") | 1000 / 10009 | 181 / 70 |
| 11 | | 07'59" (+00'56") | 1001 / 11010 | 180 / 69 |
| 12 | | 08'26" (+01'23") | 1000 / 12011 | 169 / 69 |
| 13 | | 07'52" (+00'49") | 1000 / 13011 | 180 / 70 |
| 14 | | 07'43" (+00'40") | 1000 / 14012 | 182 / 70 |
| 15 | | 08'16" (+01'13") | 1001 / 15013 | 169 / 71 |
| 16 | | 07'43" (+00'40") | 1002 / 16015 | 185 / 69 |
| 17 | | 08'03" (+01'00") | 680 / 16696 | 172 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
2月累積里程 :
109.38 km 
6代餓魚丫拖 青綠39# 累積 :
1383.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'54" | 00:14'58" |
| 3 | 08'21" | 00:23'19" |
| 4 | 08'10" | 00:31'29" |
| 5 | 08'05" | 00:39'34" |
| 6 | 08'26" | 00:48'00" |
| 7 | 07'51" | 00:55'51" |
| 8 | 07'51" | 01:03'42" |
| 9 | 07'48" | 01:11'30" |
| 10 | 07'49" | 01:19'19" |
| 11 | 07'58" | 01:27'17" |
| 12 | 08'25" | 01:35'42" |
| 13 | 07'53" | 01:43'35" |
| 14 | 07'43" | 01:51'18" |
| 15 | 08'19" | 01:59'37" |
| 16 | 07'38" | 02:07'15" |
| 16.7 | 08'13" | 02:12'59" |
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