13.2 km | 01:11:14 | 05:24/km日期: 2015-11-18 19:50 - 平均心率: 62 - 卡路里: 870 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'13" / 05'18" / 05'31" / 05'39" / 05'28" / 05'26" / 05'30" / 05'35" / 05'34" / 05'29" / 05'38" / 05'32" / 04'43" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'44") | 1023 / 1023 |
| 2 | | 05'18" (+00'50") | 1014 / 2037 |
| 3 | | 05'30" (+01'02") | 1009 / 3047 |
| 4 | | 05'40" (+01'12") | 1006 / 4053 |
| 5 | | 05'26" (+00'58") | 1010 / 5064 |
| 6 | | 05'24" (+00'56") | 1009 / 6073 |
| 7 | | 05'31" (+01'03") | 1009 / 7082 |
| 8 | | 05'36" (+01'08") | 1008 / 8091 |
| 9 | | 05'31" (+01'03") | 1013 / 9104 |
| 10 | | 05'30" (+01'02") | 1012 / 10117 |
| 11 | | 05'37" (+01'09") | 1016 / 11133 |
| 12 | | 05'31" (+01'03") | 1006 / 12140 |
| 13 | | 04'28" | 1009 / 13149 |
| 14 | | 04'04" | 12 / 13161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
253.31 km 
Adidas Supernova Glide Boost 7 累積 :
1500.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'31" | 00:16'02" |
| 4 | 05'39" | 00:21'41" |
| 5 | 05'28" | 00:27'09" |
| 6 | 05'26" | 00:32'35" |
| 7 | 05'30" | 00:38'05" |
| 8 | 05'35" | 00:43'40" |
| 9 | 05'34" | 00:49'14" |
| 10 | 05'29" | 00:54'43" |
| 11 | 05'38" | 01:00'21" |
| 12 | 05'32" | 01:05'53" |
| 13 | 04'43" | 01:10'36" |
| 13.2 | 03'55" | 01:11'14" |
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