13.0 km | 01:16:06 | 05:51/km日期: 2022-05-05 15:25 - 平均心率: 154 - 卡路里: 849 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95%
Pace: 05'36" / 05'59" / 05'49" / 06'01" / 05'49" / 05'58" / 05'42" / 05'42" / 05'47" / 05'34" / 05'41" / 05'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 06'00" (+00'26") | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'40" (+00'06") | 1000 / 11000 |
| 12 | | 05'40" (+00'06") | 1000 / 12000 |
| 13 | | 06'10" (+00'36") | 997 / 12997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'59" | 00:11'35" |
| 3 | 05'49" | 00:17'24" |
| 4 | 06'01" | 00:23'25" |
| 5 | 05'49" | 00:29'14" |
| 6 | 05'58" | 00:35'12" |
| 7 | 05'42" | 00:40'54" |
| 8 | 05'42" | 00:46'36" |
| 9 | 05'47" | 00:52'23" |
| 10 | 05'34" | 00:57'57" |
| 11 | 05'41" | 01:03'38" |
| 12 | 05'41" | 01:09'19" |
| 13.0 | 06'09" | 01:15'28" |
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