10.2 km | 00:58:21 | 05:43/km日期: 2022-02-16 17:32 - 平均心率: 154 - 卡路里: 690 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'56" / 05'48" / 05'51" / 06'07" / 05'33" / 06'15" / 05'33" / 05'24" / 05'24" / 05'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 1000 / 1000 |
| 2 | | 05'48" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'51") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'58") | 1000 / 6000 |
| 7 | | 05'32" (+00'16") | 1000 / 7000 |
| 8 | | 05'24" (+00'08") | 1000 / 8000 |
| 9 | | 05'24" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 06'07" (+00'51") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
131.40 km 
Kalenji Kiprun Race Ultralight 累積 :
2043.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'51" | 00:17'35" |
| 4 | 06'07" | 00:23'42" |
| 5 | 05'33" | 00:29'15" |
| 6 | 06'15" | 00:35'30" |
| 7 | 05'33" | 00:41'03" |
| 8 | 05'24" | 00:46'27" |
| 9 | 05'24" | 00:51'51" |
| 10 | 05'17" | 00:57'08" |
| 10.2 | 06'04" | 00:58'22" |
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