10.3 km | 00:54:26 | 05:16/km日期: 2022-01-10 16:23 - 卡路里: 732 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'25" / 05'27" / 06'11" / 05'12" / 04'37" / 04'57" / 05'20" / 05'17" / 05'19" / 05'17" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'27" (+00'50") | 1000 / 2000 |
| 3 | | 06'10" (+01'33") | 1000 / 3000 |
| 4 | | 05'12" (+00'35") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'19" (+00'42") | 1000 / 7000 |
| 8 | | 05'16" (+00'39") | 1000 / 8000 |
| 9 | | 05'19" (+00'42") | 1000 / 9000 |
| 10 | | 05'17" (+00'40") | 1000 / 10000 |
| 11 | | 04'32" | 305 / 10305 |
1月累積里程 : 112.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 06'11" | 00:17'03" |
| 4 | 05'12" | 00:22'15" |
| 5 | 04'37" | 00:26'52" |
| 6 | 04'57" | 00:31'49" |
| 7 | 05'20" | 00:37'09" |
| 8 | 05'17" | 00:42'26" |
| 9 | 05'19" | 00:47'45" |
| 10 | 05'17" | 00:53'02" |
| 10.3 | 04'34" | 00:54'26" |
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