22.1 km | 01:52:38 | 05:05/km日期: 2022-01-05 01:24 - 天氣: 涼爽無風 - 平均心率: 151 - 卡路里: 1416 Cal - 平均步頻: 178 - 溫度: 17°C - PM2.5: 良好(25)
Pace: 05'09" / 04'53" / 04'48" / 04'46" / 04'46" / 07'19" / 04'57" / 05'33" / 04'56" / 04'56" / 04'09" / 04'12" / 05'32" / 04'05" / 06'09" / 04'04" / 07'12" / 05'48" / 04'15" / 06'11" / 04'16" / 06'22" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'04") | 1000 / 1000 |
2 | | 04'53" (+00'49") | 1000 / 2000 |
3 | | 04'47" (+00'43") | 1000 / 3000 |
4 | | 04'45" (+00'41") | 1000 / 4000 |
5 | | 04'46" (+00'42") | 1000 / 5000 |
6 | | 05'00" (+00'56") | 1000 / 6000 |
7 | | 04'55" (+00'51") | 1000 / 7000 |
8 | | 05'32" (+01'28") | 1000 / 8000 |
9 | | 04'56" (+00'52") | 1000 / 9000 |
10 | | 04'55" (+00'51") | 1000 / 10000 |
11 | | 04'09" (+00'05") | 1000 / 11000 |
12 | | 04'11" (+00'07") | 1000 / 12000 |
13 | | 05'31" (+01'27") | 1000 / 13000 |
14 | | 04'05" (+00'01") | 1000 / 14000 |
15 | | 06'08" (+02'04") | 1000 / 15000 |
16 | | 04'04" | 1000 / 16000 |
17 | | 07'11" (+03'07") | 1000 / 17000 |
18 | | 05'47" (+01'43") | 1000 / 18000 |
19 | | 04'15" (+00'11") | 1000 / 19000 |
20 | | 06'11" (+02'07") | 1000 / 20000 |
21 | | 04'15" (+00'11") | 1000 / 21000 |
22 | | 06'22" (+02'18") | 1000 / 22000 |
23 | | 05'16" (+01'12") | 127 / 22127 |
彰化澤林哈奇