12.5 km | 01:26:00 | 06:51/km日期: 2021-11-14 17:18 - 卡路里: 876 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'59" / 07'19" / 06'59" / 06'52" / 06'37" / 06'24" / 06'32" / 06'19" / 08'06" / 06'02" / 08'13" / 06'15" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'56") | 1000 / 1000 |
| 2 | | 07'19" (+01'17") | 1000 / 2000 |
| 3 | | 06'59" (+00'57") | 1000 / 3000 |
| 4 | | 06'51" (+00'49") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'31" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 1000 / 7000 |
| 8 | | 06'19" (+00'17") | 1000 / 8000 |
| 9 | | 08'06" (+02'04") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 08'12" (+02'10") | 1000 / 11000 |
| 12 | | 06'14" (+00'12") | 1000 / 12000 |
| 13 | | 06'19" (+00'17") | 538 / 12538 |
11月累積里程 : 78.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'19" | 00:14'18" |
| 3 | 06'59" | 00:21'17" |
| 4 | 06'52" | 00:28'09" |
| 5 | 06'37" | 00:34'46" |
| 6 | 06'24" | 00:41'10" |
| 7 | 06'32" | 00:47'42" |
| 8 | 06'19" | 00:54'01" |
| 9 | 08'06" | 01:02'07" |
| 10 | 06'02" | 01:08'09" |
| 11 | 08'13" | 01:16'22" |
| 12 | 06'15" | 01:22'37" |
| 12.5 | 06'19" | 01:26'01" |
展開計圈分析
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