10.1 km | 01:27:31 | 08:38/km日期: 2021-10-27 05:23 - 總爬升: 216 m - 卡路里: 547 Cal - 總步數: 7720 - 平均步頻: 88 - 平均步幅: 131 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 10'36" / 06'53" / 06'15" / 06'31" / 06'36" / 06'13" / 06'51" / 09'04" / 06'21" / 17'20" / 35'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'44" (+04'27") | 1002 / 1002 | 101 / 91 |
| 2 | | 07'03" (+00'46") | 1002 / 2004 | 87 / 162 |
| 3 | | 06'24" (+00'07") | 1000 / 3005 | 69 / 223 |
| 4 | | 06'43" (+00'26") | 1001 / 4006 | 87 / 169 |
| 5 | | 06'50" (+00'33") | 1002 / 5008 | 94 / 155 |
| 6 | | 06'17" | 1002 / 6011 | 89 / 177 |
| 7 | | 07'05" (+00'48") | 1000 / 7012 | 100 / 139 |
| 8 | | 09'16" (+02'59") | 1000 / 8013 | 95 / 113 |
| 9 | | 06'22" (+00'05") | 1000 / 9013 | 72 / 215 |
| 10 | | 19'04" (+12'47") | 1000 / 10013 | 82 / 63 |
| 11 | | 12'31" (+06'14") | 122 / 10136 | 83 / 95 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 06'53" | 00:17'29" |
| 3 | 06'15" | 00:23'44" |
| 4 | 06'31" | 00:30'15" |
| 5 | 06'36" | 00:36'51" |
| 6 | 06'13" | 00:43'04" |
| 7 | 06'51" | 00:49'55" |
| 8 | 09'04" | 00:58'59" |
| 9 | 06'21" | 01:05'20" |
| 10 | 17'20" | 01:22'40" |
| 10.1 | 35'25" | 01:27'31" |
展開計圈分析
留言 
