7.9 km | 00:31:56 | 04:02/km日期: 2015-04-14 19:42 - 地點: 交大操場 - 卡路里: 448 Cal - 溫度: 18°C - 濕度: 54%
Pace: 05'56" / 05'53" / 06'01" / 07'31" / 05'53" / 05'50" / 05'51" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'18") | 1000 / 1000 |
| 2 | | 04'01" (+00'08") | 1000 / 2000 |
| 3 | | 04'09" (+00'16") | 1000 / 3000 |
| 4 | | 03'53" | 1000 / 4000 |
| 5 | | 04'06" (+00'13") | 1000 / 5000 |
| 6 | | 04'04" (+00'11") | 1000 / 6000 |
| 7 | | 04'09" (+00'16") | 1000 / 7000 |
| 8 | | 03'41" | 896 / 7896 |
4月累積里程 :
355.92 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'53" | 00:11'49" |
| 3 | 06'01" | 00:17'50" |
| 4 | 07'31" | 00:25'21" |
| 5 | 05'53" | 00:31'14" |
| 6 | 05'50" | 00:37'04" |
| 7 | 05'51" | 00:42'55" |
| 7.9 | 05'39" | 00:47'59" |
展開計圈分析
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