26.1 km | 03:01:47 | 06:58/km日期: 2015-03-14 07:20 - 地點: 南寮 - 天氣: 熱爆啦 - 卡路里: 1290 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'56" / 06'16" / 06'16" / 09'44" / 06'28" / 06'04" / 06'16" / 13'40" / 11'40" / 06'08" / 06'20" / 06'28" / 06'44" / 06'48" / 06'28" / 08'08" / 06'44" / 08'08" / 08'00" / 06'48" / 08'04" / 07'44" / 10'12" / 07'24" / 08'08" / 08'32" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'54") | 1006 / 1006 |
| 2 | | 06'18" (+00'14") | 994 / 2000 |
| 3 | | 06'15" (+00'11") | 1002 / 3002 |
| 4 | | 06'34" (+00'30") | 999 / 4000 |
| 5 | | 06'26" (+00'22") | 1002 / 5004 |
| 6 | | 06'04" | 996 / 6000 |
| 7 | | 06'18" (+00'14") | 1004 / 7004 |
| 8 | | 06'34" (+00'30") | 999 / 8003 |
| 9 | | 07'07" (+01'03") | 1000 / 9003 |
| 10 | | 06'10" (+00'06") | 994 / 9997 |
| 11 | | 06'17" (+00'13") | 1006 / 11004 |
| 12 | | 06'32" (+00'28") | 998 / 12001 |
| 13 | | 06'42" (+00'38") | 994 / 12995 |
| 14 | | 06'51" (+00'47") | 1000 / 13996 |
| 15 | | 06'29" (+00'25") | 997 / 14993 |
| 16 | | 06'51" (+00'47") | 1000 / 15993 |
| 17 | | 06'43" (+00'39") | 1000 / 16994 |
| 18 | | 07'43" (+01'39") | 1004 / 17999 |
| 19 | | 07'17" (+01'13") | 993 / 18991 |
| 20 | | 06'46" (+00'42") | 1004 / 19996 |
| 21 | | 08'17" (+02'13") | 993 / 20988 |
| 22 | | 07'23" (+01'19") | 1008 / 21996 |
| 23 | | 07'49" (+01'45") | 998 / 22994 |
| 24 | | 07'28" (+01'24") | 1000 / 23996 |
| 25 | | 08'06" (+02'02") | 994 / 24990 |
| 26 | | 08'25" (+02'21") | 1002 / 25991 |
| 27 | | 10'44" (+04'40") | 118 / 26109 |
哇~感覺新竹馬如果是這種天氣我全馬要完蛋了
起跑16度,後來飆到26度...
後面好熱都走走停停好累!
3月累積里程 :
110.47 km 
Mizuno wave Rider18 累積 :
1516.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 06'16" | 00:19'28" |
| 4 | 09'44" | 00:29'12" |
| 5 | 06'28" | 00:35'40" |
| 6 | 06'04" | 00:41'44" |
| 7 | 06'16" | 00:48'00" |
| 8 | 13'40" | 01:01'40" |
| 9 | 11'40" | 01:13'20" |
| 10 | 06'08" | 01:19'28" |
| 11 | 06'20" | 01:25'48" |
| 12 | 06'28" | 01:32'16" |
| 13 | 06'44" | 01:39'00" |
| 14 | 06'48" | 01:45'48" |
| 15 | 06'28" | 01:52'16" |
| 16 | 08'08" | 02:00'24" |
| 17 | 06'44" | 02:07'08" |
| 18 | 08'08" | 02:15'16" |
| 19 | 08'00" | 02:23'16" |
| 20 | 06'48" | 02:30'04" |
| 21 | 08'04" | 02:38'08" |
| 22 | 07'44" | 02:45'52" |
| 23 | 10'12" | 02:56'04" |
| 24 | 07'24" | 03:03'28" |
| 25 | 08'08" | 03:11'36" |
| 26 | 08'32" | 03:20'08" |
| 26.1 | 06'03" | 03:20'48" |
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