12.2 km | 00:57:46 | 04:43/km日期: 2021-05-06 18:16 - 地點: 交大環半校 - 平均心率: 146 - 卡路里: 699 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'04" / 04'50" / 04'48" / 04'40" / 04'42" / 04'41" / 04'43" / 04'39" / 04'41" / 04'42" / 04'36" / 04'36" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'28") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 04'40" (+00'05") | 1000 / 4000 |
| 5 | | 04'41" (+00'06") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 04'42" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'04") | 1000 / 8000 |
| 9 | | 04'40" (+00'05") | 1000 / 9000 |
| 10 | | 04'42" (+00'07") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 04'36" (+00'01") | 1000 / 12000 |
| 13 | | 04'28" | 241 / 12241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
111.96 km 
ASICS TARTHERZEAL 6-wide 累積 :
1686.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'50" | 00:09'54" |
| 3 | 04'48" | 00:14'42" |
| 4 | 04'40" | 00:19'22" |
| 5 | 04'42" | 00:24'04" |
| 6 | 04'41" | 00:28'45" |
| 7 | 04'43" | 00:33'28" |
| 8 | 04'39" | 00:38'07" |
| 9 | 04'41" | 00:42'48" |
| 10 | 04'42" | 00:47'30" |
| 11 | 04'36" | 00:52'06" |
| 12 | 04'36" | 00:56'42" |
| 12.2 | 04'29" | 00:57'47" |
展開計圈分析
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