46.7 km | 06:02:07 | 07:45/km日期: 2015-02-15 08:04 - 地點: 新生公園 - 天氣: 熱 - 卡路里: 2859 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'56" / 04'46" / 05'00" / 04'55" / 04'50" / 04'48" / 04'51" / 04'56" / 05'16" / 04'55" / 05'04" / 04'57" / 06'23" / 05'11" / 05'20" / 05'16" / 06'13" / 05'16" / 05'26" / 05'25" / 08'47" / 05'33" / 07'30" / 08'50" / 06'15" / 09'17" / 07'03" / 12'35" / 08'05" / 07'34" / 07'33" / 08'26" / 08'27" / 08'50" / 07'28" / 14'07" / 08'02" / 07'44" / 06'39" / 07'49" / 10'04" / 11'12" / 16'56" / 31'10" / 06'11" / 06'07" / 14'11" /
2月累積里程 : 139.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 05'00" | 00:14'42" |
| 4 | 04'55" | 00:19'37" |
| 5 | 04'50" | 00:24'27" |
| 6 | 04'48" | 00:29'15" |
| 7 | 04'51" | 00:34'06" |
| 8 | 04'56" | 00:39'02" |
| 9 | 05'16" | 00:44'18" |
| 10 | 04'55" | 00:49'13" |
| 11 | 05'04" | 00:54'17" |
| 12 | 04'57" | 00:59'14" |
| 13 | 06'23" | 01:05'37" |
| 14 | 05'11" | 01:10'48" |
| 15 | 05'20" | 01:16'08" |
| 16 | 05'16" | 01:21'24" |
| 17 | 06'13" | 01:27'37" |
| 18 | 05'16" | 01:32'53" |
| 19 | 05'26" | 01:38'19" |
| 20 | 05'25" | 01:43'44" |
| 21 | 08'47" | 01:52'31" |
| 22 | 05'33" | 01:58'04" |
| 23 | 07'30" | 02:05'34" |
| 24 | 08'50" | 02:14'24" |
| 25 | 06'15" | 02:20'39" |
| 26 | 09'17" | 02:29'56" |
| 27 | 07'03" | 02:36'59" |
| 28 | 12'35" | 02:49'34" |
| 29 | 08'05" | 02:57'39" |
| 30 | 07'34" | 03:05'13" |
| 31 | 07'33" | 03:12'46" |
| 32 | 08'26" | 03:21'12" |
| 33 | 08'27" | 03:29'39" |
| 34 | 08'50" | 03:38'29" |
| 35 | 07'28" | 03:45'57" |
| 36 | 14'07" | 04:00'04" |
| 37 | 08'02" | 04:08'06" |
| 38 | 07'44" | 04:15'50" |
| 39 | 06'39" | 04:22'29" |
| 40 | 07'49" | 04:30'18" |
| 41 | 10'04" | 04:40'22" |
| 42 | 11'12" | 04:51'34" |
| 43 | 16'56" | 05:08'30" |
| 44 | 31'10" | 05:39'40" |
| 45 | 06'11" | 05:45'51" |
| 46 | 06'07" | 05:51'58" |
| 46.7 | 14'11" | 06:02'07" |
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