汐慢年度賽事~~我的第4馬江湖稱北馬雙膝硬化馬
雖然元旦有跟著試跑,已經知道這場賽事非比尋常,跟著汐慢的熱情和柏爾一路的跑,在大會規定的時間內跑回終點,感覺真的很棒!!! 也沒有想到大會真的設有關門時間,跑在後面的就不發給完賽獎牌ㄟ.....
跑完掰咖,因為賽前沒有多多的練習呀!
汐慢參加的全員都在大會規定時間內完賽~~真是超級讚的啦!期待汐慢下一次的大會師~~~ 賽前宣言: 汐慢大會師才跑完五分山,打鐵趁熱,馬上團報這場風景美、補給佳的賽事,這次只有全馬的選項,就給它跑個全馬吧!汐慢夥伴們,一起加油~~~ 2月累積里程 : 165.66 km BROOKS 美國-輕量慢跑避震系列-W. Pure Connect 2 BK1201321B351(蘋果綠+黑-女) 累積 : 1481.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'12" | 00:07'12" | 2 | 07'21" | 00:14'33" | 3 | 10'24" | 00:24'57" | 4 | 11'39" | 00:36'36" | 5 | 12'07" | 00:48'43" | 6 | 08'39" | 00:57'22" | 7 | 11'20" | 01:08'42" | 8 | 09'49" | 01:18'31" | 9 | 09'31" | 01:28'02" | 10 | 13'04" | 01:41'06" | 11 | 07'14" | 01:48'20" | 12 | 07'49" | 01:56'09" | 13 | 09'02" | 02:05'11" | 14 | 08'07" | 02:13'18" | 15 | 09'06" | 02:22'24" | 16 | 12'28" | 02:34'52" | 17 | 09'08" | 02:44'00" | 18 | 09'14" | 02:53'14" | 19 | 07'49" | 03:01'03" | 20 | 08'56" | 03:09'59" | 21 | 09'52" | 03:19'51" | 22 | 12'23" | 03:32'14" | 23 | 07'27" | 03:39'41" | 24 | 10'58" | 03:50'39" | 25 | 09'07" | 03:59'46" | 26 | 07'04" | 04:06'50" | 27 | 07'01" | 04:13'51" | 28 | 14'09" | 04:28'00" | 29 | 08'33" | 04:36'33" | 30 | 10'00" | 04:46'33" | 31 | 13'39" | 05:00'12" | 32 | 09'46" | 05:09'58" | 33 | 09'27" | 05:19'25" | 34 | 13'39" | 05:33'04" | 35 | 07'18" | 05:40'22" | 36 | 08'04" | 05:48'26" | 37 | 08'57" | 05:57'23" | 38 | 08'43" | 06:06'06" | 39 | 07'10" | 06:13'16" | 40 | 07'55" | 06:21'11" | 41 | 07'06" | 06:28'17" | 42 | 15'40" | 06:43'57" | 42.0 | 19'21" | 06:44'40" |
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