18.0 km | 01:35:11 | 05:17/km日期: 2021-02-21 13:57 - 平均心率: 153 - 卡路里: 1188 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 47% - PM2.5: 良好(26)
Pace: 05'25" / 05'33" / 05'10" / 05'21" / 05'17" / 05'41" / 05'22" / 05'06" / 04'59" / 06'29" / 06'41" / 05'05" / 05'47" / 05'43" / 09'11" / 05'23" / 05'26" / 07'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'26") | 1000 / 1000 |
| 2 | | 05'32" (+00'33") | 1000 / 2000 |
| 3 | | 05'10" (+00'11") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'42") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" (+00'06") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'22" (+00'23") | 1000 / 10001 |
| 11 | | 05'08" (+00'09") | 1000 / 11001 |
| 12 | | 05'05" (+00'06") | 1000 / 12001 |
| 13 | | 05'13" (+00'14") | 1000 / 13001 |
| 14 | | 05'28" (+00'29") | 1000 / 14001 |
| 15 | | 05'13" (+00'14") | 1000 / 15001 |
| 16 | | 05'22" (+00'23") | 1000 / 16001 |
| 17 | | 05'26" (+00'27") | 1000 / 17001 |
| 18 | | 05'17" (+00'18") | 1000 / 18001 |
| 19 | | 05'43" (+00'44") | 3 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
132.86 km 
ASICS GEL-KAYANO 26 累積 :
2197.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'33" | 00:10'58" |
| 3 | 05'10" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'17" | 00:26'46" |
| 6 | 05'41" | 00:32'27" |
| 7 | 05'22" | 00:37'49" |
| 8 | 05'06" | 00:42'55" |
| 9 | 04'59" | 00:47'54" |
| 10 | 06'29" | 00:54'23" |
| 11 | 06'41" | 01:01'04" |
| 12 | 05'05" | 01:06'09" |
| 13 | 05'47" | 01:11'56" |
| 14 | 05'43" | 01:17'39" |
| 15 | 09'11" | 01:26'50" |
| 16 | 05'23" | 01:32'13" |
| 17 | 05'26" | 01:37'39" |
| 18 | 07'43" | 01:45'22" |
| 18.0 | 06'31" | 01:45'24" |
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