21.4 km | 02:00:33 | 05:37/km日期: 2021-01-31 13:46 - 總爬升: 416 m - 平均心率: 148 - 卡路里: 1236 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(4)
Pace: 05'37" / 05'23" / 06'03" / 05'19" / 05'44" / 06'01" / 06'01" / 08'36" / 05'52" / 12'02" / 05'36" / 05'22" / 05'29" / 04'57" / 04'47" / 04'42" / 04'47" / 05'32" / 05'15" / 05'09" / 04'37" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'01") | 1000 / 1000 |
| 2 | | 05'22" (+00'46") | 1000 / 2000 |
| 3 | | 06'02" (+01'26") | 1000 / 3000 |
| 4 | | 05'19" (+00'43") | 1000 / 4000 |
| 5 | | 05'43" (+01'07") | 1000 / 5000 |
| 6 | | 06'01" (+01'25") | 1000 / 6000 |
| 7 | | 06'01" (+01'25") | 1000 / 7000 |
| 8 | | 08'35" (+03'59") | 1000 / 8000 |
| 9 | | 05'51" (+01'15") | 1000 / 9000 |
| 10 | | 07'55" (+03'19") | 1000 / 10000 |
| 11 | | 05'36" (+01'00") | 1000 / 11000 |
| 12 | | 05'21" (+00'45") | 1000 / 12000 |
| 13 | | 05'28" (+00'52") | 1000 / 13000 |
| 14 | | 04'57" (+00'21") | 1000 / 14000 |
| 15 | | 04'47" (+00'11") | 1000 / 15000 |
| 16 | | 04'42" (+00'06") | 1000 / 16000 |
| 17 | | 04'46" (+00'10") | 1000 / 17000 |
| 18 | | 05'31" (+00'55") | 1000 / 18000 |
| 19 | | 05'15" (+00'39") | 1000 / 19000 |
| 20 | | 05'08" (+00'32") | 1000 / 20000 |
| 21 | | 04'36" | 1000 / 21000 |
| 22 | | 04'28" | 409 / 21409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
341.88 km 
跟上來(紅) 母子鱷魚 累積 :
920.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 06'03" | 00:17'03" |
| 4 | 05'19" | 00:22'22" |
| 5 | 05'44" | 00:28'06" |
| 6 | 06'01" | 00:34'07" |
| 7 | 06'01" | 00:40'08" |
| 8 | 08'36" | 00:48'44" |
| 9 | 05'52" | 00:54'36" |
| 10 | 12'02" | 01:06'38" |
| 11 | 05'36" | 01:12'14" |
| 12 | 05'22" | 01:17'36" |
| 13 | 05'29" | 01:23'05" |
| 14 | 04'57" | 01:28'02" |
| 15 | 04'47" | 01:32'49" |
| 16 | 04'42" | 01:37'31" |
| 17 | 04'47" | 01:42'18" |
| 18 | 05'32" | 01:47'50" |
| 19 | 05'15" | 01:53'05" |
| 20 | 05'09" | 01:58'14" |
| 21 | 04'37" | 02:02'51" |
| 21.4 | 04'28" | 02:04'41" |
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