15.8 km | 01:33:00 | 05:52/km日期: 2020-12-21 17:10 - 平均心率: 164 - 卡路里: 761 Cal - 平均步頻: 188
Pace: 06'17" / 06'09" / 06'10" / 05'33" / 06'14" / 06'15" / 06'13" / 06'08" / 06'02" / 05'55" / 05'42" / 05'43" / 05'47" / 04'59" / 05'32" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'17") | 1000 / 1000 |
| 2 | | 06'08" (+01'09") | 1000 / 2000 |
| 3 | | 06'09" (+01'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'34") | 1000 / 4000 |
| 5 | | 06'13" (+01'14") | 1000 / 5000 |
| 6 | | 06'15" (+01'16") | 1000 / 6000 |
| 7 | | 06'12" (+01'13") | 1000 / 7000 |
| 8 | | 06'07" (+01'08") | 1000 / 8000 |
| 9 | | 06'02" (+01'03") | 1000 / 9000 |
| 10 | | 05'54" (+00'55") | 1000 / 10000 |
| 11 | | 05'42" (+00'43") | 1000 / 11000 |
| 12 | | 05'43" (+00'44") | 1000 / 12000 |
| 13 | | 05'46" (+00'47") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'32" (+00'33") | 1000 / 15000 |
| 16 | | 05'17" (+00'18") | 824 / 15824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
149.25 km 
亞瑟士 Kayano26 累積 :
926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'10" | 00:18'36" |
| 4 | 05'33" | 00:24'09" |
| 5 | 06'14" | 00:30'23" |
| 6 | 06'15" | 00:36'38" |
| 7 | 06'13" | 00:42'51" |
| 8 | 06'08" | 00:48'59" |
| 9 | 06'02" | 00:55'01" |
| 10 | 05'55" | 01:00'56" |
| 11 | 05'42" | 01:06'38" |
| 12 | 05'43" | 01:12'21" |
| 13 | 05'47" | 01:18'08" |
| 14 | 04'59" | 01:23'07" |
| 15 | 05'32" | 01:28'39" |
| 15.8 | 05'18" | 01:33'02" |
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