22.0 km | 02:30:32 | 06:50/km日期: 2020-10-18 05:45 - 平均心率: 162 - 卡路里: 942 Cal - 平均步頻: 182
Pace: 06'16" / 06'43" / 06'02" / 06'07" / 06'08" / 06'57" / 06'12" / 06'24" / 06'16" / 06'18" / 07'01" / 05'58" / 08'23" / 06'25" / 06'44" / 07'49" / 06'14" / 06'33" / 07'39" / 06'40" / 06'05" / 11'24" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 1000 / 1000 |
| 2 | | 06'43" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'04") | 1000 / 3000 |
| 4 | | 06'07" (+00'10") | 1000 / 4000 |
| 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 06'56" (+00'59") | 1000 / 6000 |
| 7 | | 06'11" (+00'14") | 1000 / 7000 |
| 8 | | 06'24" (+00'27") | 1000 / 8000 |
| 9 | | 06'15" (+00'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'21") | 1000 / 10000 |
| 11 | | 07'01" (+01'04") | 1000 / 11000 |
| 12 | | 05'57" | 1000 / 12000 |
| 13 | | 08'23" (+02'26") | 1000 / 13000 |
| 14 | | 06'24" (+00'27") | 1000 / 14000 |
| 15 | | 06'44" (+00'47") | 1000 / 15000 |
| 16 | | 07'48" (+01'51") | 1000 / 16000 |
| 17 | | 06'14" (+00'17") | 1000 / 17000 |
| 18 | | 06'32" (+00'35") | 1000 / 18000 |
| 19 | | 07'38" (+01'41") | 1000 / 19000 |
| 20 | | 06'39" (+00'42") | 1000 / 20000 |
| 21 | | 06'04" (+00'07") | 1000 / 21000 |
| 22 | | 11'24" (+05'27") | 1000 / 22000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
131.59 km 
亞瑟士 Kayano26 累積 :
926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'43" | 00:12'59" |
| 3 | 06'02" | 00:19'01" |
| 4 | 06'07" | 00:25'08" |
| 5 | 06'08" | 00:31'16" |
| 6 | 06'57" | 00:38'13" |
| 7 | 06'12" | 00:44'25" |
| 8 | 06'24" | 00:50'49" |
| 9 | 06'16" | 00:57'05" |
| 10 | 06'18" | 01:03'23" |
| 11 | 07'01" | 01:10'24" |
| 12 | 05'58" | 01:16'22" |
| 13 | 08'23" | 01:24'45" |
| 14 | 06'25" | 01:31'10" |
| 15 | 06'44" | 01:37'54" |
| 16 | 07'49" | 01:45'43" |
| 17 | 06'14" | 01:51'57" |
| 18 | 06'33" | 01:58'30" |
| 19 | 07'39" | 02:06'09" |
| 20 | 06'40" | 02:12'49" |
| 21 | 06'05" | 02:18'54" |
| 22 | 11'24" | 02:30'18" |
| 22.0 | 56'19" | 02:30'35" |
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