10.1 km | 01:03:08 | 06:16/km日期: 2020-10-13 04:46 - 卡路里: 650 Cal - 平均步頻: 174
Pace: 06'49" / 06'12" / 06'21" / 06'07" / 06'32" / 06'43" / 06'04" / 05'59" / 06'25" / 06'20" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'56") | 1000 / 1000 |
2 | | 06'10" (+00'17") | 1000 / 2000 |
3 | | 06'20" (+00'27") | 1000 / 3000 |
4 | | 06'07" (+00'14") | 1000 / 4000 |
5 | | 06'32" (+00'39") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 06'03" (+00'10") | 1000 / 7000 |
8 | | 05'59" (+00'06") | 1000 / 8000 |
9 | | 06'25" (+00'32") | 1000 / 9000 |
10 | | 06'19" (+00'26") | 1000 / 10000 |
11 | | 06'12" (+00'19") | 69 / 10069 |
10月累積里程 : 448.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'12" | 00:13'01" |
3 | 06'21" | 00:19'22" |
4 | 06'07" | 00:25'29" |
5 | 06'32" | 00:32'01" |
6 | 06'43" | 00:38'44" |
7 | 06'04" | 00:44'48" |
8 | 05'59" | 00:50'47" |
9 | 06'25" | 00:57'12" |
10 | 06'20" | 01:03'32" |
10.1 | 06'16" | 01:03'58" |