14.2 km | 01:36:16 | 06:47/km日期: 2014-11-18 08:54 - 總爬升: 113 m - 卡路里: 549 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'57" / 06'47" / 06'54" / 06'32" / 07'11" / 06'08" / 06'08" / 07'13" / 06'34" / 06'43" / 07'52" / 06'16" / 06'28" / 07'33" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'46") | 1001 / 1001 |
| 2 | | 06'39" (+00'29") | 993 / 1994 |
| 3 | | 06'57" (+00'47") | 1016 / 3010 |
| 4 | | 06'32" (+00'22") | 997 / 4008 |
| 5 | | 07'09" (+00'59") | 1003 / 5012 |
| 6 | | 06'11" (+00'01") | 1003 / 6015 |
| 7 | | 06'10" | 1001 / 7017 |
| 8 | | 07'08" (+00'58") | 1003 / 8020 |
| 9 | | 06'32" (+00'22") | 991 / 9012 |
| 10 | | 06'46" (+00'36") | 1014 / 10026 |
| 11 | | 07'46" (+01'36") | 1002 / 11028 |
| 12 | | 06'21" (+00'11") | 1003 / 12032 |
| 13 | | 06'28" (+00'18") | 998 / 13030 |
| 14 | | 07'30" (+01'20") | 997 / 14028 |
| 15 | | 06'13" (+00'03") | 139 / 14167 |
11月累積里程 :
142.98 km 
Mizuno Dynamotion FIT 累積 :
1052.3 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'47" | 00:13'44" |
| 3 | 06'54" | 00:20'38" |
| 4 | 06'32" | 00:27'10" |
| 5 | 07'11" | 00:34'21" |
| 6 | 06'08" | 00:40'29" |
| 7 | 06'08" | 00:46'37" |
| 8 | 07'13" | 00:53'50" |
| 9 | 06'34" | 01:00'24" |
| 10 | 06'43" | 01:07'07" |
| 11 | 07'52" | 01:14'59" |
| 12 | 06'16" | 01:21'15" |
| 13 | 06'28" | 01:27'43" |
| 14 | 07'33" | 01:35'16" |
| 14.2 | 05'57" | 01:36'16" |
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