10.2 km | 00:55:14 | 05:26/km日期: 2020-10-07 19:44 - 平均心率: 144 - 卡路里: 571 Cal - 平均步頻: 168
Pace: 05'36" / 05'28" / 05'29" / 05'17" / 05'22" / 05'18" / 05'18" / 05'24" / 05'27" / 05'43" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'18") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'01") | 1000 / 7000 |
| 8 | | 05'23" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'42" (+00'26") | 1000 / 10000 |
| 11 | | 05'31" (+00'15") | 161 / 10161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
222.40 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'17" | 00:21'50" |
| 5 | 05'22" | 00:27'12" |
| 6 | 05'18" | 00:32'30" |
| 7 | 05'18" | 00:37'48" |
| 8 | 05'24" | 00:43'12" |
| 9 | 05'27" | 00:48'39" |
| 10 | 05'43" | 00:54'22" |
| 10.2 | 05'29" | 00:55'15" |
展開計圈分析
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