6.6 km | 00:38:30 | 05:50/km日期: 2020-09-22 19:30 - 卡路里: 391 Cal - 總步數: 6216 - 平均步頻: 161 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 67%
Pace: 03'56" / 06'13" / 05'02" / 05'14" / 06'12" / 04'02" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'13" (+00'26") | 19 / 19 | 192 / 123 |
| 2 | | 03'47" | 416 / 436 | 179 / 146 |
| 3 | | 04'07" (+00'20") | 395 / 832 | 180 / 134 |
| 4 | | 03'58" (+00'11") | 378 / 1210 | 182 / 137 |
| 5 | | 09'23" (+05'36") | 413 / 1624 | 156 / 68 |
| 6 | | 04'00" (+00'13") | 407 / 2031 | 181 / 137 |
| 7 | | 04'00" (+00'13") | 399 / 2430 | 182 / 136 |
| 8 | | 04'02" (+00'15") | 399 / 2830 | 185 / 133 |
| 9 | | 09'25" (+05'38") | 418 / 3249 | 148 / 71 |
| 10 | | 04'00" (+00'13") | 403 / 3652 | 185 / 134 |
| 11 | | 04'03" (+00'16") | 397 / 4050 | 185 / 132 |
| 12 | | 04'01" (+00'14") | 397 / 4447 | 186 / 133 |
| 13 | | 09'22" (+05'35") | 412 / 4859 | 162 / 65 |
| 14 | | 04'04" (+00'17") | 401 / 5261 | 184 / 132 |
| 15 | | 04'04" (+00'17") | 397 / 5658 | 185 / 132 |
| 16 | | 04'03" (+00'16") | 394 / 6053 | 187 / 131 |
| 17 | | 13'46" (+09'59") | 541 / 6594 | 112 / 64 |
9月累積里程 : 285.79 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 06'13" | 00:10'09" |
| 3 | 05'02" | 00:15'11" |
| 4 | 05'14" | 00:20'25" |
| 5 | 06'12" | 00:26'37" |
| 6 | 04'02" | 00:30'39" |
| 6.6 | 13'10" | 00:38'30" |
展開計圈分析
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