13.2 km | 01:19:02 | 05:59/km日期: 2020-09-17 18:53 - 平均心率: 142 - 卡路里: 995 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 64%
Pace: 06'01" / 05'47" / 06'08" / 06'22" / 05'59" / 06'00" / 06'13" / 06'23" / 05'54" / 06'00" / 06'30" / 05'50" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'12") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'08" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'26") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'10") | 1000 / 11000 |
| 12 | | 05'50" (+00'04") | 1000 / 12000 |
| 13 | | 06'05" (+00'19") | 1000 / 13000 |
| 14 | | 05'35" | 202 / 13202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
236.22 km 
NIKE 小飛馬37 累積 :
13.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 06'08" | 00:17'56" |
| 4 | 06'22" | 00:24'18" |
| 5 | 05'59" | 00:30'17" |
| 6 | 06'00" | 00:36'17" |
| 7 | 06'13" | 00:42'30" |
| 8 | 06'23" | 00:48'53" |
| 9 | 05'54" | 00:54'47" |
| 10 | 06'00" | 01:00'47" |
| 11 | 06'30" | 01:07'17" |
| 12 | 05'50" | 01:13'07" |
| 13 | 06'06" | 01:19'13" |
| 13.2 | 05'35" | 01:20'21" |
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