11.2 km | 00:58:29 | 05:11/km日期: 2020-09-15 19:19 - 卡路里: 576 Cal - 總步數: 9956 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'34" / 05'29" / 05'14" / 05'14" / 05'08" / 05'00" / 05'10" / 04'58" / 04'59" / 04'58" / 04'59" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'35") | 1002 / 1002 | 164 / 108 |
| 2 | | 05'30" (+00'30") | 1002 / 2005 | 167 / 108 |
| 3 | | 05'14" (+00'14") | 1003 / 3008 | 168 / 113 |
| 4 | | 05'17" (+00'17") | 1001 / 4009 | 169 / 111 |
| 5 | | 05'13" (+00'13") | 1000 / 5010 | 170 / 111 |
| 6 | | 05'04" (+00'04") | 1001 / 6012 | 171 / 115 |
| 7 | | 05'13" (+00'13") | 1002 / 7014 | 171 / 111 |
| 8 | | 05'01" (+00'01") | 1000 / 8014 | 173 / 114 |
| 9 | | 05'02" (+00'02") | 1002 / 9016 | 172 / 115 |
| 10 | | 05'00" | 1001 / 10017 | 172 / 115 |
| 11 | | 05'01" (+00'01") | 1003 / 11020 | 172 / 115 |
| 12 | | 05'02" (+00'02") | 225 / 11245 | 174 / 113 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'14" | 00:21'31" |
| 5 | 05'08" | 00:26'39" |
| 6 | 05'00" | 00:31'39" |
| 7 | 05'10" | 00:36'49" |
| 8 | 04'58" | 00:41'47" |
| 9 | 04'59" | 00:46'46" |
| 10 | 04'58" | 00:51'44" |
| 11 | 04'59" | 00:56'43" |
| 11.2 | 07'10" | 00:58'29" |
留言 
展開計圈分析
