15.0 km | 01:27:32 | 05:49/km日期: 2020-07-08 06:00 - 平均心率: 165 - 卡路里: 1272 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'00" / 05'45" / 05'49" / 05'52" / 05'50" / 06'33" / 06'36" / 05'43" / 05'35" / 05'38" / 05'43" / 05'28" / 05'49" / 05'38" / 05'24" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'37") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'48" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" (+00'26") | 1000 / 5000 |
| 6 | | 06'33" (+01'10") | 1000 / 6000 |
| 7 | | 06'36" (+01'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" (+00'15") | 1000 / 10000 |
| 11 | | 05'42" (+00'19") | 1000 / 11000 |
| 12 | | 05'28" (+00'05") | 1000 / 12000 |
| 13 | | 05'48" (+00'25") | 1000 / 13000 |
| 14 | | 05'38" (+00'15") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 06'31" (+01'08") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 : 604.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 05'52" | 00:23'26" |
| 5 | 05'50" | 00:29'16" |
| 6 | 06'33" | 00:35'49" |
| 7 | 06'36" | 00:42'25" |
| 8 | 05'43" | 00:48'08" |
| 9 | 05'35" | 00:53'43" |
| 10 | 05'38" | 00:59'21" |
| 11 | 05'43" | 01:05'04" |
| 12 | 05'28" | 01:10'32" |
| 13 | 05'49" | 01:16'21" |
| 14 | 05'38" | 01:21'59" |
| 15 | 05'24" | 01:27'23" |
| 15.0 | 06'52" | 01:27'33" |
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