22.4 km | 02:29:55 | 06:41/km日期: 2015-08-26 18:22 - 卡路里: 1493 Cal
Pace: 06'44" / 06'31" / 06'44" / 06'45" / 06'44" / 06'54" / 06'58" / 06'35" / 06'59" / 06'58" / 06'54" / 06'54" / 06'54" / 06'35" / 06'44" / 07'03" / 07'13" / 06'44" / 06'54" / 06'44" / 06'49" / 03'51" / 06'35" /
8月累積里程 : 248.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'44" | 00:19'59" |
| 4 | 06'45" | 00:26'44" |
| 5 | 06'44" | 00:33'28" |
| 6 | 06'54" | 00:40'22" |
| 7 | 06'58" | 00:47'20" |
| 8 | 06'35" | 00:53'55" |
| 9 | 06'59" | 01:00'54" |
| 10 | 06'58" | 01:07'52" |
| 11 | 06'54" | 01:14'46" |
| 12 | 06'54" | 01:21'40" |
| 13 | 06'54" | 01:28'34" |
| 14 | 06'35" | 01:35'09" |
| 15 | 06'44" | 01:41'53" |
| 16 | 07'03" | 01:48'56" |
| 17 | 07'13" | 01:56'09" |
| 18 | 06'44" | 02:02'53" |
| 19 | 06'54" | 02:09'47" |
| 20 | 06'44" | 02:16'31" |
| 21 | 06'49" | 02:23'20" |
| 22 | 03'51" | 02:27'11" |
| 22.4 | 06'34" | 02:29'55" |
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