10.1 km | 01:15:29 | 07:27/km日期: 2020-03-18 13:40 - 總爬升: 165 m - 卡路里: 710 Cal
Pace: 07'24" / 06'59" / 06'47" / 07'18" / 07'38" / 07'22" / 07'02" / 06'37" / 07'02" / 07'31" / 30'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'22") | 397 / 397 |
2 | | 08'01" (+02'28") | 394 / 791 |
3 | | 06'58" (+01'25") | 401 / 1193 |
4 | | 07'06" (+01'33") | 402 / 1595 |
5 | | 06'41" (+01'08") | 401 / 1997 |
6 | | 07'42" (+02'09") | 419 / 2416 |
7 | | 05'33" | 414 / 2830 |
8 | | 07'24" (+01'51") | 411 / 3242 |
9 | | 07'52" (+02'19") | 404 / 3646 |
10 | | 06'52" (+01'19") | 402 / 4048 |
11 | | 06'36" (+01'03") | 398 / 4447 |
12 | | 08'04" (+02'31") | 417 / 4864 |
13 | | 08'20" (+02'47") | 397 / 5262 |
14 | | 06'49" (+01'16") | 497 / 5760 |
15 | | 07'20" (+01'47") | 397 / 6157 |
16 | | 07'41" (+02'08") | 402 / 6560 |
17 | | 06'30" (+00'57") | 401 / 6962 |
18 | | 07'45" (+02'12") | 399 / 7361 |
19 | | 05'34" (+00'01") | 520 / 7882 |
20 | | 08'03" (+02'30") | 399 / 8281 |
21 | | 06'04" (+00'31") | 496 / 8778 |
22 | | 06'52" (+01'19") | 414 / 9192 |
23 | | 07'45" (+02'12") | 393 / 9585 |
24 | | 07'58" (+02'25") | 424 / 10009 |
25 | | 06'52" (+01'19") | 392 / 10402 |
3月累積里程 :
66.92 km Kappa Kappa 累積 :
126.5 kmAndroid - asus ASUS_T00J 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'59" | 00:14'23" |
3 | 06'47" | 00:21'10" |
4 | 07'18" | 00:28'28" |
5 | 07'38" | 00:36'06" |
6 | 07'22" | 00:43'28" |
7 | 07'02" | 00:50'30" |
8 | 06'37" | 00:57'07" |
9 | 07'02" | 01:04'09" |
10 | 07'31" | 01:11'40" |
10.4 | 07'43" | 01:15'04" |