31.3 km | 03:36:01 | 06:53/km日期: 2020-03-08 05:43 - 總爬升: 640 m - 平均心率: 157 - 卡路里: 2315 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82%
Pace: 00'01" / 04'36" / 05'59" / 06'19" / 06'43" / 06'54" / 06'15" / 06'34" / 06'14" / 06'02" / 06'34" / 29'00" / 06'10" / 18'57" / 06'19" / 06'46" / 06'18" / 06'10" / 15'25" / 06'22" / 07'45" / 34'43" / 08'19" / 06'55" / 11'57" / 05'59" / 05'53" / 06'57" / 05'56" / 06'16" / 07'44" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
185.34 km 
vibram V RUN 累積 :
972.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 04'36" | 00:04'37" |
| 3 | 05'59" | 00:10'36" |
| 4 | 06'19" | 00:16'55" |
| 5 | 06'43" | 00:23'38" |
| 6 | 06'54" | 00:30'32" |
| 7 | 06'15" | 00:36'47" |
| 8 | 06'34" | 00:43'21" |
| 9 | 06'14" | 00:49'35" |
| 10 | 06'02" | 00:55'37" |
| 11 | 06'34" | 01:02'11" |
| 12 | 29'00" | 01:31'11" |
| 13 | 06'10" | 01:37'21" |
| 14 | 18'57" | 01:56'18" |
| 15 | 06'19" | 02:02'37" |
| 16 | 06'46" | 02:09'23" |
| 17 | 06'18" | 02:15'41" |
| 18 | 06'10" | 02:21'51" |
| 19 | 15'25" | 02:37'16" |
| 20 | 06'22" | 02:43'38" |
| 21 | 07'45" | 02:51'23" |
| 22 | 34'43" | 03:26'06" |
| 23 | 08'19" | 03:34'25" |
| 24 | 06'55" | 03:41'20" |
| 25 | 11'57" | 03:53'17" |
| 26 | 05'59" | 03:59'16" |
| 27 | 05'53" | 04:05'09" |
| 28 | 06'57" | 04:12'06" |
| 29 | 05'56" | 04:18'02" |
| 30 | 06'16" | 04:24'18" |
| 31 | 07'44" | 04:32'02" |
| 31.3 | 06'35" | 04:34'20" |
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