8.9 km | 01:28:24 | 09:56/km日期: 2020-02-29 14:30 - 總爬升: 147 m - 卡路里: 431 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 49%
Pace: 08'41" / 06'52" / 09'36" / 13'47" / 13'45" / 09'31" / 13'08" / 07'36" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'49") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 09'35" (+02'43") | 1000 / 3000 |
| 4 | | 13'47" (+06'55") | 1000 / 4000 |
| 5 | | 13'44" (+06'52") | 1000 / 5000 |
| 6 | | 09'30" (+02'38") | 1000 / 6000 |
| 7 | | 13'08" (+06'16") | 1000 / 7000 |
| 8 | | 07'36" (+00'44") | 1000 / 8000 |
| 9 | | 06'04" | 899 / 8899 |
2月累積里程 : 106.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'52" | 00:15'33" |
| 3 | 09'36" | 00:25'09" |
| 4 | 13'47" | 00:38'56" |
| 5 | 13'45" | 00:52'41" |
| 6 | 09'31" | 01:02'12" |
| 7 | 13'08" | 01:15'20" |
| 8 | 07'36" | 01:22'56" |
| 8.9 | 06'04" | 01:28'24" |
展開計圈分析
留言 
