22.8 km | 02:34:47 | 06:46/km日期: 2020-03-06 05:34 - 總爬升: 396 m - 平均心率: 153 - 卡路里: 1538 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 83%
Pace: 06'26" / 06'34" / 07'02" / 06'46" / 06'52" / 07'36" / 08'30" / 06'44" / 06'30" / 06'13" / 06'12" / 11'27" / 06'36" / 09'37" / 06'16" / 06'53" / 11'20" / 06'06" / 05'27" / 06'43" / 06'16" / 06'08" / 07'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
185.34 km 
vibram V RUN 累積 :
972.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'34" | 00:13'00" |
| 3 | 07'02" | 00:20'02" |
| 4 | 06'46" | 00:26'48" |
| 5 | 06'52" | 00:33'40" |
| 6 | 07'36" | 00:41'16" |
| 7 | 08'30" | 00:49'46" |
| 8 | 06'44" | 00:56'30" |
| 9 | 06'30" | 01:03'00" |
| 10 | 06'13" | 01:09'13" |
| 11 | 06'12" | 01:15'25" |
| 12 | 11'27" | 01:26'52" |
| 13 | 06'36" | 01:33'28" |
| 14 | 09'37" | 01:43'05" |
| 15 | 06'16" | 01:49'21" |
| 16 | 06'53" | 01:56'14" |
| 17 | 11'20" | 02:07'34" |
| 18 | 06'06" | 02:13'40" |
| 19 | 05'27" | 02:19'07" |
| 20 | 06'43" | 02:25'50" |
| 21 | 06'16" | 02:32'06" |
| 22 | 06'08" | 02:38'14" |
| 22.8 | 07'07" | 02:44'06" |
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