17.1 km | 01:48:32 | 06:21/km日期: 2020-02-22 05:48 - 平均心率: 155 - 卡路里: 889 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 100%
Pace: 06'47" / 06'19" / 06'34" / 07'55" / 13'48" / 06'33" / 06'25" / 13'38" / 06'01" / 05'57" / 20'43" / 05'52" / 05'31" / 13'01" / 12'08" / 25'23" / 07'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'17") | 1000 / 1000 |
| 2 | | 06'19" (+00'49") | 1000 / 2000 |
| 3 | | 06'33" (+01'03") | 1000 / 3000 |
| 4 | | 06'34" (+01'04") | 1000 / 4000 |
| 5 | | 06'35" (+01'05") | 1000 / 5000 |
| 6 | | 06'33" (+01'03") | 1000 / 6000 |
| 7 | | 06'24" (+00'54") | 1000 / 7000 |
| 8 | | 06'29" (+00'59") | 1000 / 8000 |
| 9 | | 06'01" (+00'31") | 1000 / 9000 |
| 10 | | 05'57" (+00'27") | 1000 / 10000 |
| 11 | | 06'22" (+00'52") | 1000 / 11000 |
| 12 | | 05'51" (+00'21") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 06'23" (+00'53") | 1000 / 14000 |
| 15 | | 06'10" (+00'40") | 1000 / 15000 |
| 16 | | 06'39" (+01'09") | 1000 / 16000 |
| 17 | | 06'51" (+01'21") | 1000 / 17000 |
| 18 | | 06'08" (+00'38") | 66 / 17066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 220.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'34" | 00:19'40" |
| 4 | 07'55" | 00:27'35" |
| 5 | 13'48" | 00:41'23" |
| 6 | 06'33" | 00:47'56" |
| 7 | 06'25" | 00:54'21" |
| 8 | 13'38" | 01:07'59" |
| 9 | 06'01" | 01:14'00" |
| 10 | 05'57" | 01:19'57" |
| 11 | 20'43" | 01:40'40" |
| 12 | 05'52" | 01:46'32" |
| 13 | 05'31" | 01:52'03" |
| 14 | 13'01" | 02:05'04" |
| 15 | 12'08" | 02:17'12" |
| 16 | 25'23" | 02:42'35" |
| 17 | 07'17" | 02:49'52" |
| 17.1 | 06'01" | 02:50'16" |
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