9.4 km | 00:56:09 | 05:56/km日期: 2020-02-18 05:25 - 卡路里: 525 Cal - 平均步頻: 196 - 溫度: 11°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'29" / 06'14" / 05'56" / 05'58" / 06'03" / 05'55" / 05'43" / 05'24" / 05'25" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'18") | 1000 / 1000 |
| 2 | | 06'14" (+00'51") | 1000 / 2000 |
| 3 | | 05'56" (+00'33") | 1000 / 3000 |
| 4 | | 05'57" (+00'34") | 1000 / 4000 |
| 5 | | 06'03" (+00'40") | 1000 / 5000 |
| 6 | | 05'54" (+00'31") | 1000 / 6000 |
| 7 | | 05'43" (+00'20") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 06'22" (+00'59") | 443 / 9443 |
2月累積里程 :
151.87 km 
nike zoom Pegasus 35 累積 :
6185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 05'58" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 05'55" | 00:36'35" |
| 7 | 05'43" | 00:42'18" |
| 8 | 05'24" | 00:47'42" |
| 9 | 05'25" | 00:53'07" |
| 9.4 | 06'23" | 00:55'57" |
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