5.4 km | 00:30:11 | 05:36/km日期: 2020-01-15 19:36 - 卡路里: 401 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 66%
Pace: 06'14" / 06'12" / 05'19" / 05'53" / 04'38" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'02") | 1000 / 1000 |
2 | | 06'11" (+01'59") | 944 / 1944 |
3 | | 05'18" (+01'06") | 1000 / 2944 |
4 | | 05'21" (+01'09") | 599 / 3544 |
5 | | 06'01" (+01'49") | 810 / 4354 |
6 | | 04'12" | 803 / 5158 |
7 | | 06'02" (+01'50") | 216 / 5375 |
1月累積里程 : 121.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 05'19" | 00:17'45" |
4 | 05'53" | 00:23'38" |
5 | 04'38" | 00:28'16" |
5.4 | 05'06" | 00:30'11" |