6.0 km | 00:31:51 | 05:16/km日期: 2014-08-07 17:40 - 卡路里: 326 Cal - 溫度: 32°C - 濕度: 64%
Pace: 05'40" / 05'20" / 05'12" / 05'12" / 05'08" / 05'04" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'37") | 1010 / 1010 |
2 | | 05'21" (+00'18") | 996 / 2006 |
3 | | 05'14" (+00'11") | 1004 / 3011 |
4 | | 05'12" (+00'09") | 986 / 3997 |
5 | | 05'10" (+00'07") | 1004 / 5000 |
6 | | 05'03" | 1002 / 6004 |
7 | | 08'20" (+03'17") | 14 / 6018 |
8月累積里程 :
204.68 km PUMA FAAS 300 GLOW 累積 :
160.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'12" | 00:16'12" |
4 | 05'12" | 00:21'24" |
5 | 05'08" | 00:26'32" |
6 | 05'04" | 00:31'36" |
6.0 | 07'24" | 00:31'44" |