10.0 km | 00:55:09 | 05:31/km日期: 2019-11-10 15:54 - 卡路里: 780 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 05'51" / 05'41" / 05'50" / 05'29" / 05'28" / 05'22" / 05'23" / 05'19" / 05'25" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'32") | 1000 / 1000 |
2 | | 05'41" (+00'23") | 1000 / 2000 |
3 | | 05'49" (+00'31") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'28" (+00'10") | 1000 / 5000 |
6 | | 05'22" (+00'04") | 1000 / 6000 |
7 | | 05'22" (+00'04") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'25" (+00'07") | 1000 / 9000 |
10 | | 05'22" (+00'04") | 999 / 9999 |
11月累積里程 : 350.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'41" | 00:11'32" |
3 | 05'50" | 00:17'22" |
4 | 05'29" | 00:22'51" |
5 | 05'28" | 00:28'19" |
6 | 05'22" | 00:33'41" |
7 | 05'23" | 00:39'04" |
8 | 05'19" | 00:44'23" |
9 | 05'25" | 00:49'48" |
10.0 | 05'22" | 00:55'10" |