10.0 km | 00:55:43 | 05:33/km日期: 2019-10-16 19:31 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'33" / 05'38" / 05'37" / 05'32" / 05'31" / 05'33" / 05'44" / 05'47" / 05'28" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'14") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'25") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 05'27" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 04'44" | 16 / 10016 |
10月累積里程 :
248.99 km 
跟上來(橘) 母子鱷魚 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'38" | 00:11'11" |
| 3 | 05'37" | 00:16'48" |
| 4 | 05'32" | 00:22'20" |
| 5 | 05'31" | 00:27'51" |
| 6 | 05'33" | 00:33'24" |
| 7 | 05'44" | 00:39'08" |
| 8 | 05'47" | 00:44'55" |
| 9 | 05'28" | 00:50'23" |
| 10 | 05'18" | 00:55'41" |
| 10.0 | 04'03" | 00:55'45" |
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