47.0 km | 07:39:29 | 09:46/km日期: 2014-07-03 05:31 - 總爬升: 161 m - 平均心率: 53 - 卡路里: 4209 Cal - 溫度: 24°C - 濕度: 85%
Pace: 08'17" / 08'53" / 08'46" / 08'32" / 07'37" / 07'39" / 10'41" / 08'03" / 07'00" / 11'19" / 08'20" / 09'11" / 12'11" / 08'06" / 11'53" / 07'44" / 08'55" / 08'21" / 12'04" / 10'21" / 06'48" / 08'23" / 08'59" / 07'46" / 17'11" / 11'48" / 13'34" / 07'10" / 08'20" / 09'16" / 20'03" / 07'25" / 15'34" / 09'07" / 09'49" / 09'54" / 07'55" / 07'58" / 06'27" / 07'38" / 09'32" / 06'33" / 13'52" / 08'21" / 10'50" / 08'42" / 06'30" / 06'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'49") | 1016 / 1016 |
| 2 | | 08'50" (+02'24") | 1011 / 2027 |
| 3 | | 09'09" (+02'43") | 1006 / 3034 |
| 4 | | 08'06" (+01'40") | 1011 / 4045 |
| 5 | | 07'39" (+01'13") | 1012 / 5058 |
| 6 | | 07'37" (+01'11") | 1005 / 6064 |
| 7 | | 10'41" (+04'15") | 1014 / 7079 |
| 8 | | 08'02" (+01'36") | 1009 / 8088 |
| 9 | | 09'26" (+03'00") | 1033 / 9122 |
| 10 | | 08'53" (+02'27") | 1006 / 10129 |
| 11 | | 08'30" (+02'04") | 1012 / 11141 |
| 12 | | 10'03" (+03'37") | 1015 / 12157 |
| 13 | | 11'21" (+04'55") | 1017 / 13174 |
| 14 | | 07'31" (+01'05") | 1009 / 14184 |
| 15 | | 12'23" (+05'57") | 1008 / 15192 |
| 16 | | 07'52" (+01'26") | 1010 / 16203 |
| 17 | | 09'17" (+02'51") | 1007 / 17211 |
| 18 | | 07'19" (+00'53") | 1014 / 18225 |
| 19 | | 13'24" (+06'58") | 1013 / 19239 |
| 20 | | 08'48" (+02'22") | 1009 / 20248 |
| 21 | | 07'53" (+01'27") | 1012 / 21261 |
| 22 | | 07'15" (+00'49") | 1010 / 22271 |
| 23 | | 08'57" (+02'31") | 1009 / 23280 |
| 24 | | 07'52" (+01'26") | 1009 / 24290 |
| 25 | | 18'52" (+12'26") | 1022 / 25312 |
| 26 | | 09'39" (+03'13") | 1008 / 26321 |
| 27 | | 06'59" (+00'33") | 350 / 26672 |
| 28 | | 10'37" (+04'11") | 1682 / 28354 |
| 29 | | 10'25" (+03'59") | 1013 / 29368 |
| 30 | | 12'25" (+05'59") | 1005 / 30373 |
| 31 | | 14'59" (+08'33") | 1024 / 31397 |
| 32 | | 07'37" (+01'11") | 1016 / 32414 |
| 33 | | 17'00" (+10'34") | 1023 / 33438 |
| 34 | | 08'03" (+01'37") | 1012 / 34451 |
| 35 | | 11'48" (+05'22") | 1019 / 35470 |
| 36 | | 07'24" (+00'58") | 1010 / 36480 |
| 37 | | 07'38" (+01'12") | 1010 / 37491 |
| 38 | | 07'48" (+01'22") | 1007 / 38498 |
| 39 | | 07'21" (+00'55") | 1009 / 39508 |
| 40 | | 06'40" (+00'14") | 1005 / 40514 |
| 41 | | 09'32" (+03'06") | 1018 / 41532 |
| 42 | | 06'27" (+00'01") | 1001 / 42534 |
| 43 | | 15'20" (+08'54") | 1025 / 43559 |
| 44 | | 08'55" (+02'29") | 1026 / 44585 |
| 45 | | 10'24" (+03'58") | 1033 / 45619 |
| 46 | | 06'26" | 1050 / 46669 |
| 47 | | 06'57" (+00'31") | 1016 / 47686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
422.42 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'53" | 00:17'10" |
| 3 | 08'46" | 00:25'56" |
| 4 | 08'32" | 00:34'28" |
| 5 | 07'37" | 00:42'05" |
| 6 | 07'39" | 00:49'44" |
| 7 | 10'41" | 01:00'25" |
| 8 | 08'03" | 01:08'28" |
| 9 | 07'00" | 01:15'28" |
| 10 | 11'19" | 01:26'47" |
| 11 | 08'20" | 01:35'07" |
| 12 | 09'11" | 01:44'18" |
| 13 | 12'11" | 01:56'29" |
| 14 | 08'06" | 02:04'35" |
| 15 | 11'53" | 02:16'28" |
| 16 | 07'44" | 02:24'12" |
| 17 | 08'55" | 02:33'07" |
| 18 | 08'21" | 02:41'28" |
| 19 | 12'04" | 02:53'32" |
| 20 | 10'21" | 03:03'53" |
| 21 | 06'48" | 03:10'41" |
| 22 | 08'23" | 03:19'04" |
| 23 | 08'59" | 03:28'03" |
| 24 | 07'46" | 03:35'49" |
| 25 | 17'11" | 03:53'00" |
| 26 | 11'48" | 04:04'48" |
| 27 | 13'34" | 04:18'22" |
| 28 | 07'10" | 04:25'32" |
| 29 | 08'20" | 04:33'52" |
| 30 | 09'16" | 04:43'08" |
| 31 | 20'03" | 05:03'11" |
| 32 | 07'25" | 05:10'36" |
| 33 | 15'34" | 05:26'10" |
| 34 | 09'07" | 05:35'17" |
| 35 | 09'49" | 05:45'06" |
| 36 | 09'54" | 05:55'00" |
| 37 | 07'55" | 06:02'55" |
| 38 | 07'58" | 06:10'53" |
| 39 | 06'27" | 06:17'20" |
| 40 | 07'38" | 06:24'58" |
| 41 | 09'32" | 06:34'30" |
| 42 | 06'33" | 06:41'03" |
| 43 | 13'52" | 06:54'55" |
| 44 | 08'21" | 07:03'16" |
| 45 | 10'50" | 07:14'06" |
| 46 | 08'42" | 07:22'48" |
| 47 | 06'30" | 07:29'18" |
| 48 | 06'57" | 07:36'15" |
| 48.4 | 09'36" | 07:39'46" |
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