10.0 km | 00:53:47 | 05:22/km日期: 2019-05-25 04:43 - 總爬升: 111 m - 卡路里: 559 Cal - 總步數: 11242 - 平均步頻: 209 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'30" / 05'13" / 05'25" / 05'10" / 05'14" / 05'18" / 05'14" / 05'29" / 05'38" / 05'26" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'22") | 1008 / 1008 | 210 / 87 |
2 | | 05'12" (+00'07") | 1000 / 2008 | 212 / 90 |
3 | | 05'25" (+00'20") | 1008 / 3017 | 210 / 87 |
4 | | 05'05" | 1005 / 4022 | 212 / 92 |
5 | | 05'13" (+00'08") | 1000 / 5022 | 210 / 90 |
6 | | 05'17" (+00'12") | 1000 / 6022 | 208 / 90 |
7 | | 05'16" (+00'11") | 1002 / 7025 | 208 / 90 |
8 | | 05'25" (+00'20") | 1000 / 8025 | 206 / 88 |
9 | | 05'37" (+00'32") | 1000 / 9025 | 207 / 85 |
10 | | 05'28" (+00'23") | 1000 / 10026 | 203 / 89 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'13" | 00:10'43" |
3 | 05'25" | 00:16'08" |
4 | 05'10" | 00:21'18" |
5 | 05'14" | 00:26'32" |
6 | 05'18" | 00:31'50" |
7 | 05'14" | 00:37'04" |
8 | 05'29" | 00:42'33" |
9 | 05'38" | 00:48'11" |
10 | 05'26" | 00:53'37" |
10.0 | 08'49" | 00:53'47" |