11.3 km | 01:37:42 | 08:39/km日期: 2019-05-12 06:02 - 地點: 大鵬灣 - 天氣: 大太陽 - 卡路里: 609 Cal - 總步數: 15516 - 平均步頻: 158 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'52" / 08'46" / 07'49" / 08'05" / 09'19" / 08'28" / 08'13" / 08'15" / 12'05" / 08'10" / 08'15" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" | 1006 / 1006 | 173 / 73 |
| 2 | | 08'42" (+00'54") | 1006 / 2013 | 138 / 82 |
| 3 | | 07'48" | 1001 / 3015 | 172 / 74 |
| 4 | | 08'02" (+00'14") | 1005 / 4021 | 170 / 72 |
| 5 | | 09'18" (+01'30") | 1001 / 5022 | 143 / 74 |
| 6 | | 08'28" (+00'40") | 1006 / 6029 | 168 / 69 |
| 7 | | 08'10" (+00'22") | 1004 / 7033 | 172 / 70 |
| 8 | | 08'14" (+00'26") | 1003 / 8037 | 172 / 70 |
| 9 | | 11'59" (+04'11") | 1001 / 9038 | 108 / 76 |
| 10 | | 08'13" (+00'25") | 1002 / 10040 | 175 / 69 |
| 11 | | 08'13" (+00'25") | 1003 / 11044 | 174 / 69 |
| 12 | | 08'13" (+00'25") | 283 / 11328 | 169 / 71 |
5月累積里程 :
50.39 km 
Saucony Griffin wrb 累積 :
193.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 08'46" | 00:16'38" |
| 3 | 07'49" | 00:24'27" |
| 4 | 08'05" | 00:32'32" |
| 5 | 09'19" | 00:41'51" |
| 6 | 08'28" | 00:50'19" |
| 7 | 08'13" | 00:58'32" |
| 8 | 08'15" | 01:06'47" |
| 9 | 12'05" | 01:18'52" |
| 10 | 08'10" | 01:27'02" |
| 11 | 08'15" | 01:35'17" |
| 11.3 | 08'31" | 01:37'42" |
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