10.8 km | 01:19:26 | 07:21/km日期: 2019-03-19 17:52 - 總爬升: 174 m - 平均心率: 146 - 卡路里: 774 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 09'00" / 07'37" / 06'14" / 06'51" / 07'02" / 07'02" / 06'30" / 07'14" / 08'54" / 06'17" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'49") | 1000 / 1000 |
| 2 | | 07'37" (+01'24") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'51" (+00'38") | 1000 / 4000 |
| 5 | | 07'02" (+00'49") | 1000 / 5000 |
| 6 | | 07'02" (+00'49") | 1000 / 6000 |
| 7 | | 06'29" (+00'16") | 1000 / 7000 |
| 8 | | 07'14" (+01'01") | 1000 / 8000 |
| 9 | | 08'54" (+02'41") | 1000 / 9000 |
| 10 | | 06'16" (+00'03") | 1000 / 10000 |
| 11 | | 08'24" (+02'11") | 800 / 10800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
609.54 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'37" | 00:16'37" |
| 3 | 06'14" | 00:22'51" |
| 4 | 06'51" | 00:29'42" |
| 5 | 07'02" | 00:36'44" |
| 6 | 07'02" | 00:43'46" |
| 7 | 06'30" | 00:50'16" |
| 8 | 07'14" | 00:57'30" |
| 9 | 08'54" | 01:06'24" |
| 10 | 06'17" | 01:12'41" |
| 10.8 | 08'24" | 01:19'25" |
展開計圈分析
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