23.1 km | 02:19:20 | 06:01/km日期: 2019-02-28 07:54 - 總爬升: 341 m - 平均心率: 157 - 卡路里: 1336 Cal - 溫度: 18°C - 濕度: 89%
Pace: 08'53" / 07'07" / 06'20" / 06'16" / 05'53" / 05'33" / 04'51" / 06'42" / 06'03" / 05'50" / 05'59" / 05'35" / 05'11" / 14'48" / 05'58" / 05'55" / 07'22" / 05'48" / 05'31" / 05'22" / 05'18" / 04'26" / 04'54" / 12'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 203.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'07" | 00:16'00" |
| 3 | 06'20" | 00:22'20" |
| 4 | 06'16" | 00:28'36" |
| 5 | 05'53" | 00:34'29" |
| 6 | 05'33" | 00:40'02" |
| 7 | 04'51" | 00:44'53" |
| 8 | 06'42" | 00:51'35" |
| 9 | 06'03" | 00:57'38" |
| 10 | 05'50" | 01:03'28" |
| 11 | 05'59" | 01:09'27" |
| 12 | 05'35" | 01:15'02" |
| 13 | 05'11" | 01:20'13" |
| 14 | 14'48" | 01:35'01" |
| 15 | 05'58" | 01:40'59" |
| 16 | 05'55" | 01:46'54" |
| 17 | 07'22" | 01:54'16" |
| 18 | 05'48" | 02:00'04" |
| 19 | 05'31" | 02:05'35" |
| 20 | 05'22" | 02:10'57" |
| 21 | 05'18" | 02:16'15" |
| 22 | 04'26" | 02:20'41" |
| 23 | 04'54" | 02:25'35" |
| 23.1 | 12'47" | 02:27'21" |
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