15.0 km | 01:23:14 | 05:32/km日期: 2019-02-26 21:30 - 總爬升: 286 m - 平均心率: 165 - 卡路里: 1047 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 05'32" / 05'30" / 05'22" / 05'36" / 05'31" / 05'30" / 06'22" / 05'30" / 05'28" / 05'42" / 05'30" / 05'34" / 05'33" / 05'19" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'15") | 1000 / 1000 |
| 2 | | 05'29" (+00'14") | 1000 / 2000 |
| 3 | | 05'22" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'14") | 1000 / 6000 |
| 7 | | 06'21" (+01'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'12") | 1000 / 9000 |
| 10 | | 05'42" (+00'27") | 1000 / 10000 |
| 11 | | 05'30" (+00'15") | 1000 / 11000 |
| 12 | | 05'27" (+00'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'24") | 1000 / 13000 |
| 14 | | 05'18" (+00'03") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 03'30" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
97.55 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1649.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 05'36" | 00:22'00" |
| 5 | 05'31" | 00:27'31" |
| 6 | 05'30" | 00:33'01" |
| 7 | 06'22" | 00:39'23" |
| 8 | 05'30" | 00:44'53" |
| 9 | 05'28" | 00:50'21" |
| 10 | 05'42" | 00:56'03" |
| 11 | 05'30" | 01:01'33" |
| 12 | 05'34" | 01:07'07" |
| 13 | 05'33" | 01:12'40" |
| 14 | 05'19" | 01:17'59" |
| 15 | 05'15" | 01:23'14" |
| 15.0 | 04'54" | 01:23'16" |
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