10.1 km | 01:01:09 | 06:03/km日期: 2019-02-04 12:52 - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'18" / 06'08" / 06'13" / 05'58" / 06'05" / 05'58" / 06'02" / 06'08" / 05'57" / 05'49" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'30") | 1000 / 1000 |
2 | | 06'07" (+00'19") | 1000 / 2000 |
3 | | 06'13" (+00'25") | 1000 / 3000 |
4 | | 05'58" (+00'10") | 1000 / 4000 |
5 | | 06'04" (+00'16") | 1000 / 5000 |
6 | | 05'58" (+00'10") | 1000 / 6000 |
7 | | 06'01" (+00'13") | 1000 / 7000 |
8 | | 06'08" (+00'20") | 1000 / 8000 |
9 | | 05'57" (+00'09") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'24" | 103 / 10103 |
2月累積里程 : 163.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 06'13" | 00:18'39" |
4 | 05'58" | 00:24'37" |
5 | 06'05" | 00:30'42" |
6 | 05'58" | 00:36'40" |
7 | 06'02" | 00:42'42" |
8 | 06'08" | 00:48'50" |
9 | 05'57" | 00:54'47" |
10 | 05'49" | 01:00'36" |
10.1 | 05'28" | 01:01'10" |